Swim-New and Improved!

This is a new 700 yard swim course this year. Swim participants will be paired in waves (groups) with the first wave start time at 7:00 AM. Waves will be spaced three minutes apart. Lake Holiday has graciously closed this portion of the lake to boaters for our event.

Transition Area

The transition area is in the asphalt parking lot at the Lake Holiday Lodge. No spectators are permitted in the transition area at any time before, during, or after the event. The transition area will open at 5AM and close at 6:30 AM.  All bikes must be mounted on bike rack.

Bike    

This is a 17.6 mile bike loop which is primarily flat (nice climb at mile nine) on county roads. Click on the bike map link below to view our bike course.  Fluids will be provided at mile 10.  

Run

The run course is a 3.32 mile run inside of beautiful Lake Holiday. Fluid Hydration  station will be provided at approximately 1.5 miles.